The real cause of weight gain….
….and why the Ideal Protein diet really takes the pound off.
America has a love affair with carbs. Not just any carbs, we love the “fast” or “simple” carbs. The bad ones. Fast carbs raise insulin levels. Insulin turns carbs to fat. There you have it. More insulin more fat! So the secret to weight loss is nothing more than eating an “unbalanced” diet. A diet that has little to zero simple carbs. When you eliminate simple carbs you don’t make insulin and no fat gets produced! The other fabulous result of restricting carbs is that your body is forced to make its own carbs from the fat you have in storage. When your body is turning your fat back into carbs to use it’s called “ketosis”. Ketosis is a dieters dream but most don’t realize it. Dieters just want to button their jeans without holding their breath. But hey, if you want to lose weight you need to know some scientific theory. So pay attention.
So you need a diet plan. What a drag. Everybody on a diet would rather be off it and so do we at Sagamore Beach Chiropractic’s Ideal Protein weight loss center. We want you off our diet ASAP! Why? Because if you’re off the diet the mission is accomplished. The weight is lost and you’re now ready to woo people at the beach with your reaquired adonis and aphrodite physique.
The fast track to thin & healthy…
The best diet is the one that works the fastest. While pretty much all diets that restrict calorie intake will take pounds off they don’t all cause weight loss at the same speed. The low carb diets work faster because when you don’t eat carbs your body is forced to make carbs from your fat all day long. That’s a great thing. The problem with low carb diets is that it pretty much leaves you with protein and vegetables for meals. The other problem with “meat and veggies only” diets is that your not getting the vitamins, minerals and electrolytes found in all food groups you’ve eliminated (fruit, grains, dairy). So over the long term you’ll look feel drawn, unhealthy and may even develop symptoms that will force you to stop you diet.
Science & Technology for the win!
All the problems with low carb fat burning diets have been solved with the Ideal Protein diet. Again, low carb diets work the fastest and fast is what we all want but food variety is an issue. Eating meats and vegetables only can get boring. Also, knowing exactly how much protein and vegetables to eat is important. If you eat too much you will stymie your efforts and if you eat too little you may not lose weight as fast (not eating enough slows your metabolism down!).
The cornerstone of the ideal protein weight loss method is a sprawling line of food products. Each one delivers about 100 calories and 20g of protein. The foods range in style. Many are fashioned after the nasty carbohydrate foods we all know and love and this helps a lot. They offer southwestern cheese curls, BBQ chips, chocolate chip cookies, jell0 and all kinds of bars as snacks. There are breakfast foods such as oatmeal, crispy cereal, omelets and pancakes. Lunch items like chili, spaghetti bolognese, pasta and a huge line of soups. The developers of ideal protein have taken the time to turn all the foods we love into protein based “tools” designed to nourish you and keep you in a state of fat burn at the same time. Brilliant! They’ve also developed the necessary supplementation that should accompany a safe low carb diet. A multivitamin, calcium, magnesium and potassium are issued to ideal protein dieters to keep all your nutrient levels in the green so you stay healthy, your skin looks great and you feel amazing during your quick weight loss time.
To sum things up….
Ideal Protein has what you need to successfully lose weight and keep it off. There are 4 phases to the program. Phase 1 is weight loss. Phase 2 and 3 add more calories to gently take you out of the weight loss phase without shocking your body. Phase 4 is the maintenance phase. Our Ideal protein center that proudly serves the greater Plymouth, MA area offers expert support and coaching, computerized body composition analysis so you can see your results on charts and graphs, and convenient appointment times for your weekly “weigh-in”.
If you or somebody you know is interested in learning more about Ideal Protein please consider attending one of our free weekly introductory workshops. Each workshop is 1 hour long and ideal protein food is served. Workshops are held at the office of Sagamore Beach Chiropractic in Sagamore Beach. We are located at the Plymouth/Bourne, MA town line on route 3A, just off route 3.
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